The safest, most effective therapies for optimal health!


by Ellen Landauer


Diet and Nutrition

Diet and Nutrition are two different things...

Diet is what you eat...

Nutrition is what you absorb and assimilate!

Here are articles on some of the ways you can choose the best foods for you.

NOTE: Each page opens in a New Window.

Diet and Nutrition Articles

KETOGENIC DIET How to Get Started

Paleo Diet Food Quality Tips

Carbohydrate Myth and Fact

Fiber and Constipation

Low Fat Vegan Diet Experience

How Diet Affects Inflammation

What Are Plant Sterols?

Lectins Dangers

Paleo Diet Super Foods

Diet and Nutrition Foods for Healthy Fats

Male Potency Diet

Colon Cleanse Diet Questions




Diet and Nutrition:
Dental Health

Foods That Destroy Teeth

Can Tooth Decay be Fixed?


Diet and Nutrition
BEST Supplements

PHOTO ABOVE: My hands-down favorite
totally unprocessed, clean Fish Liver Oil!

BEST Fish Liver Oil: Totally RAW, Clean and Unprocessed!


Diet and Nutrition for Detoxification

My Beet Juice Cleanse Experience

Colon Detox Diets

Detox Diet Tips

Food Allergies Help



Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.

She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy. 


Ellen Landauer is also a NEWLY PUBLISHED AUTHOR!


To learn more about Ellen Landauer, see her detailed bio HERE



DISCLAIMER

The Food and Drug Administration has not evaluated any of the statements on this website. Products offered on this website are not intended to diagnose, treat, cure, or prevent any disease. The information presented on this site is provided for informational purposes only; it is not meant to be a substitute for medical advice or diagnosis provided by your physician or other medical professional. If you have any health problem, please consult with a physician or health care provider before using any natural products. Peak Health Now and/or its product suppliers assume no liability for any injury, illness or adverse affects caused by the misuse and/or use of the information or products presented on this website.


© 2008 - 2022 ™Peak Health Now.com. All rights reserved. 

Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the FDA and these materials and products are not intended to diagnose, treat, cure or prevent any disease. For all health and medical questions, please consult with your doctor. By viewing this site, you are stating that you agree with this disclaimer.


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