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Diet and Nutrition are two different things...
Diet is what you eat...
Nutrition is what you absorb and assimilate!
Here are articles on some of the ways you can choose the best foods for you.
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PHOTO ABOVE: My hands-down favorite
totally unprocessed, clean Fish Liver Oil!
Disclaimer: Throughout this entire website, statements are madepertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the FDA and these materials and products are not intended to diagnose, treat, cure or prevent any disease.
Any and all articles, answers and comments on this site are for general information, and are not intended to be a substitute for your informed professional medical or other professional advice.
You are responsible for the results or consequences of your choices based on general information presented here. Information is used at your own risk.
The owner expressly disclaims liability for any product, manufacturer, distributor, service, or service provider or any opinion expressed in answers or comments. For all health and medical questions, please consult with your doctor. By viewing this site, you are stating that you agree with this disclaimer.