The safest, most effective therapies for optimal health!


by Ellen Landauer

Diet and Nutrition

Diet and Nutrition are two different things...

Diet is what you eat...

Nutrition is what you absorb and assimilate!

Here are articles on some of the ways you can choose the best foods for you.

NOTE: Each page opens in a New Window.

Vegetables for health and detoxification

Diet and Nutrition Superfoods

What Are the Best Super Foods for YOU?

Paleo Diet Super Foods

Raw Vegan Super Foods Diet and Nutrition

Diet and Nutrition Foods for Healthy Fats

KETOGENIC DIET How to Get Started


Diet and Nutrition
BEST Supplements

PHOTO ABOVE: My hands-down favorite
totally unprocessed, clean Fish Liver Oil!

All About Chlorella Detox and Nutrition Power!

BEST Fish Liver Oil: Totally RAW, Clean and Unprocessed!


Diet and Nutrition for Detoxification

Raw Juicing

My Beet Juice Cleanse Experience

Colon Detox Diets

Detox Diet Tips

Morning Whole Body Cleanse in Just 10 Minutes

Food Allergies Help



Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.

She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy. 

To learn more about Ellen Landauer, see her detailed bio HERE



DISCLAIMER


© 2008 - 2018 ™Peak Health Now.com. All rights reserved. 

Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the FDA and these materials and products are not intended to diagnose, treat, cure or prevent any disease. For all health and medical questions, please consult with your doctor. By viewing this site, you are stating that you agree with this disclaimer.


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