The safest, most effective therapies for optimal health!
by Ellen Landauer
Impotence help - if you are looking for natural solutions, you may be thoroughly confused.
Impotence cures are big business - in the supplement industry as well as conventional venues. You likely have encountered persuasive ad copy extolling the virtues of any number of so-called 'cures' - everything from male enhancers, testosterone injections, pills, and creams. All claim to be THE answer.
Most of the purported impotence help consists of nothing but promises and band-aids.
And, I might add, rather expensive ones.
What is a man (or the woman who loves him) to do?
Over 30 years as a health professional studying such issues has convinced me there is no drug, cream, pill or surgery that can ever replace the most essential requirement for solving ANY health concern.
Vigorous male sexual health naturally arises from a healthy lifestyle.
Superb diet, appropriate high-quality nutritional supplements, a consistent exercise program, emotional health and quality sleep are the most reliable, long lasting impotence help.
Sexually healthy women are attracted to men who nourish and support their male potency.
It looks like Mae West has the last word on this subject...
One of her many famous quotes is, 'A hard man is good to find.'
Specific impotence cures added to a strong foundation of self-care will tend to be much more effective. For example, you can make sure all the testosterone (new window) your body produces contributes to your male potency.
Nitric oxide production is important for erectile potency, increasing blood flow throughout the body by its vasodilating effect (relaxing on the blood vessels), and its contribution to healing the lining of the blood vessels.
There are research-proven natural supplements (new window) that help to keep testosterone from being converted into estrogen, especially as you grow older.
The health of your prostate gland is intimately related to erectile potency and testosterone levels. Natural forms of impotence help are not only the safest, but in the long run, the most effective.
You may look around and see other men doing all the things I'm about to caution against. It appears they have great sex lives.
Maybe some of them do. I'll guarantee you, most don't, and if they do, they won't last too long.
Because you think other men are getting away with abusing their bodies, doubt or resistance may come up at some of my impotence help suggestions.
After all, you don't want to 'give up' your (fill-in-the-blank).
If you ARE presently distressed over male impotence, SOMETHING needs to change!
The question you need to ask is, 'Which is more important to me - (fill-in-the-blank) or my male potency?
One factor you need to consider if you are trying to rationalize by thinking, 'HE smokes, drinks and doesn't exercise and STILL has great sex,' is constitutional vigor.
Men come into the world with vast differences in natural testosterone levels and basic constitutional strength.
There ARE some men who can abuse their bodies and still be potent. Why? They likely have adrenal glands the size of tennis balls (normal adrenals are walnut-sized), and growth hormone output and testosterone production to rival that of a Black Angus bull!
Even if that describes you, wouldn't you love to still have what it takes at 75 or 80 years old?
An 86-year old man who was a client of mine years ago recovered his potency with improved diet and a process called
There also are some men who are perfectionists about health, yet suffer from impotence (either because their 'healthy' lifestyle is missing some essential ingredients OR because of emotional issues).
Another common factor is that most people want others to think their sex life is great, so men and couples who appear to have a satisfying relationship may not. If you see these kinds of people abusing their bodies, and it seems they have a great love life, you may be tempted to disbelieve what I'm about to share.
Now, back to YOU.
You have the courage to acknowledge (even if only to yourself) that impotence help is vitally important to you - and you are ready and willing to act to restore your male potency.
It is all too tempting to think that a drug can be a long term cure for impotence.
Male potency naturally arises from increased energy in a healthy body.
Eliminate foods, substances and habits that destroy potency and add those that increase testosterone, sex drive and staying power.
Improve your diet, add some high-quality vitamins, minerals, amino acids and other supplements and live a more healthy life.
Perhaps add prostate massage and EDTA chelation to your health program. EDTA chelation is researched and proven to improve prostate health, increase nitric oxide production (needed for erectile potency), and improve blood flow throughout the body.
You may be surprised to find your male potency restored!
Natural impotence help can change your life. Not only will these suggestions increase the likelihood of renewed sexual potency, following them will improve your life in many other ways:
Optimal amounts of healthy Testosterone.
More toned, muscular, attractive physique.
Greater energy and stamina.
Improved circulation and cardiovascular health.
Greater optimism and drive.
Stress will become a tonic rather than a drain.
Enhanced emotional freedom and stability.
How's that for a start?
OK, let's move forward...
PHOTO BELOW: Eat your cholesterol (raw material needed for healthy hormone production). Organic pasture raised eggs are best.
Culinary excellence courtesy of my husband - Paleo chef extraordinaire!
Male Enhancement Diet..?
You must think I'm kidding. I can just hear you; 'Now she's REALLY gone too far!'
Stay with me, this is for real...
In my Mens Health article, I cited research revealing that industrial pollution (which has estrogenic effects on the body) have been found to be responsible for Polar Bears' genital shrinkage.
Here, you will see the importance of body detoxification for impotence help. Throughout this website, I have many articles on how to rid your body of environmental toxins.
Shrinking size of penis and testicles was found to be greater in polar bears exposed to higher levels of environmental toxins. Those big, white bears are also in need of impotence help; it was reported that their rate of reproduction is dwindling!
The growth hormones in factory farmed livestock have a similar effect on the male physique as the industrial pollutants that atrophied the polar bears' genitals!
One important step you can take to keep and enhance what you were born with is to avoid commercially grown beef, poultry, lamb, eggs and dairy products. Commercial livestock is dosed with synthetic female hormones to increase tenderness and speed up growth!
Additionally, the chemicals used to keep flies, lice and other pests from overrunning the livestock contain xenoestrogens which feminize men and create hormonal imbalances in women as well.
One effect of excess estrogen in relation to testosterone is reduced sex drive and ATROPHY (shrinking) of male genitals.
To increase and maintain potency AND size, consume naturally raised or organic super foods that enhance testosterone production and minimize estrogen!
To optimize male vitality, it is a good idea to avoid or minimize the consumption of these foods and substances.
Impotence help is a complex issue. Excluding emotional factors, your body must have what it needs to produce an abundance of healthy male hormones.
Nitric Oxide is needed for healthy circulation. Testosterone provides the fuel required for healthy sex drive. Erectile dysfunction can have a physical basis - including endothelial dysfunction arising from lack of Nitric Oxide production, and/or lack of testosterone.
One of the best ways to make the most of what you have is to change to an organic Paleo Diet.
Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.
She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy.
Ellen Landauer is also a PUBLISHED AUTHOR!
To learn more about Ellen Landauer, see her detailed bio HERE
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