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Vaginal dryness natural solutions articles start to all sound the same the more you research this intimate topic. While some of the information is true, it just does not go far enough!
Yes, we know the obvious; live a healthy lifestyle, exercise, get enough sleep, and please DON'T use strong soap, douche, or use toxic commercial preparations like Astroglide or KY Gel to ease friction during sex.
Some of the home remedies offered may work for a woman who has a very mild problem. They tell you, 'Just use olive oil, coconut oil, cocoa butter, Emu oil, Vitamin E,' etc. Some lubrication remedies might work temporarily, then fail to work after awhile. This is especially true if the cause of lack of lubrication is hormonal.
Lack of lubrication can occur at any stage of a woman's life for a multitude of reasons, but most commonly happens just before, during or after menopause.
Itching, stinging, painful intercourse, burning, irritation, rawness and redness after intercourse, pressure and in worse cases, bleeding. Sometimes there are extremely painful fissures (actual cracks or breaks in the skin surrounding the vagina) which make it virtually impossible to tolerate sexual activity.
Compounding the problems, irritation of any magnitude leaves delicate tissues more vulnerable to bacterial, fungal or viral infection - or a combination of any of the above. When a woman has these added problems, a more complex and ruthless protocol to address them is needed.
If you are beset with such problems, in addition you may be suffering much emotional distress, especially if you are a woman who truly enjoys intercourse. The man in your life also may long for a solution because he values the closeness that sharing pleasure brings.
Because of all this, restoring a more youthful suppleness to intimate areas has far-reaching benefits.
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