The safest, most effective therapies for optimal health!

by Ellen Landauer

EMF Protection Nutritional Strategies

EMF protection nutritional strategies are more important than ever.

You likely know that we live in a world where microwave from cell towers, smart meters and digital devices is increasing in quantity and intensity at an unprecedented pace.

Mens Health hiker sitting on hill

PHOTO: Take time away from all digital, wireless devices to restore your vitality.

Whether you consciously feel it or not, like every living thing on earth, you health IS being compromised.

In this article, I will show you ways to armor yourself with the most effective foods and supplements.

EMF Protection Nutritional Strategies: The Problem

You likely are aware of the danger, yet may be much less aware of EMF protection nutritional strategies. The toxic fields of thousands of satellites are aimed at us, disrupting the wholeness and harmony that is the birthright of every living being on the planet.

When you are in traffic, even if you drive an older, minimally-computerized car, as I do - the majority of vehicles in your vicinity are digital devices on wheels - exuding Wi-Fi and microwave. Add to that - practically every driver and passenger has a cell phone. So your body is constantly being pierced by harmful energies as the pulsing beams of Wi-Fi and cell towers connecting to all these cars and devices goes right through you.

Add to that some other toxic fields to which we are exposed. Radar, for example, has been with us since the early 1900's. Do you know that the so-called 'Spanish Flu' of 1918 occurred just as radar was being rolled out in a big way? Humans had never been subject to such exposure - and since radar is like other man-made wave-emitting devices, peoples' bodies mounted a detox reaction - which is what all 'flu' really is.

Just plain old electricity is an electro-magnetic field which negatively impacts health - but generally much less than Wi-Fi and microwave towers.

EMF Protection
Nutritional Strategies:
'But I Don't FEEL Any Harm

EMF protection nutritional strategies may seem extraneous to you. You may say, 'I am hooked up with wireless devices, sometimes several at one time - most of the day - and I feel fine.'

However, toxic wireless fields are harming you just the same and are part of whatever other things are negatively impacting your health in the long run.

Especially if you grew up with wireless - you are used to the 'buzz' - it just seems normal. Even these days, if you were to leave all your devices home and go spend a week vacationing in an isolated mountain valley that is blocked from all but the now ubiquitous satellites - it is likely you would notice a deep calmness enwrapping you. Sadly, some people are so addicted to being 'hooked up' that they might actually find such a vacation unpleasant.

Dr. Nicholas Gonzalez, renowned NYC holistic MD, called attention to wireless dangers many years ago. NOTE: Listen to what he says about people who 'don't feel any harm' from Wi-Fi and cell phones: (1)

EMF Protection
Nutritional Strategies:
Effects of Digital Disruption

To be effective, EMF protection nutritional strategies must take into account the ways in which wireless technology harms the body.

Blood coagulation: All electrical, Wi-Fi, radar, radio waves and microwave fields cause red blood cells to stick together - abnormal clotting. A researcher, Magda Havas, took photos of live red blood cells exposed to different fields, showing this. (LINK)

Remedies: Cut way down on carbs. Lumbrokinase is effective in keeping red blood cells from adhering to one another.

Stress: All digital technology causes bodily stress. Whether you notice it or not, that is a fact. High cortisol resulting from stress causes an abnormal increase in ammonia in the body.

Symptoms of excess amonia include shortness of breath (does this symptom sound familiar?), muscle weakness and stiffness, confusion, inability to concentrate, lack of coordination, blurry vision, insomnia, argumentativeness, lethargy and more.

Add to that - when our bodies are stressed too much for too long, overgrowth of yeast and bacteria follows. If the toxicity is so bad that too many yeast and bacteria die while trying to clean it up (which is their REAL role) - then exosomes made by our own cells proliferate to take over the detox procedures.

Exosomes are the body's last-ditch efforts to survive poisoning. Besides being essential for cell-to-cell communication, exosomes have a big role in 'taking out the garbage.' (NOTE: Exosomes look like the familiar computer-generated image of a spiked ball that everyone has seen in the media for the last few years).

EMF Protection Nutritional Strategies Are Essential

EMF protection nutritional strategies should be your starting point. Aside from as much as possible limiting exposure to your own devices, diet and supplementation should be addressed thoroughly. This is actually the EASIEST of any solutions out there. As a bonus, it will have other profound effects on your health as well.

BEWARE of marketing hype for magic pendants, special blocking clothing, curtains and bed covers. A few of these may help some. But they don't hold a candle to EMF protection nutritional strategies which build a strong protective membrane around every cell in your body.

I learned from hiring a top expert on EMF that for a bed canopy to provide significant protection requires that it completely surrounds your sleeping area on all sides plus top and bottom. ANY little opening or tear in the fabric allows toxic energy to flood in - like a leak in a dam.

This also is why wave-blocking clothing is limited - because it does not completely surround you.

List of EMF Protection
Nutritional Strategies

- Detox from Heavy Metals:

The more mercury, lead, aluminum and other toxic metals in our bodies, the more we are like an antenna - attracting all manner of electromagnetic waves. As it is, we do have essential minerals in our bodies like copper and zinc, which may do this - but why exponentially multiply the danger with heavy metals?

Medicardium EDTA suppositories and full-spectrum Amino Acids, Vitamins and Minerals are suggested.

- Strengthen Your Cell Membranes:

The membranes of all our cells are to the cells like skin and subcutaneous layers are to our whole body. The 'skin' surrounding each cell protects mitochondria, nuclei and other cell 'organs.' Strength of all cell membranes is vital to strength of the whole body.

Eliminate plant toxins from your diet. ALL plants contain poisons designed to damage your body - including eroding your cell membranes.

What foods and supplements strengthen your cell membranes (and every other part of you)?

Cholesterol, healthy fats, elastin and collagen from pasture-raised meats, eggs and dairy.
NOTE: I DON'T recommend elastin and collagen supplements - as they have been molecularly altered. Meats naturally contain elastin and collagen; it is abundant and in a form that your body can most easily use.

- Full-spectrum Amino Acids supplements, plus Lysine. Lysine is vital for strong, stable collagen and resilient, flexible elastin. ALL connective tissue requires lysine, so adding some extra lysine is a good idea.

- Heavy metal detox (because mercury, lead, aluminum, etc. weaken ALL of the body, including cell membranes.


- Go direct for internet (turn off Wi-Fi and hook up computers by wire to ethernet).

When not using them, wrap your cellphone and other hand-held devices in heavy-duty faraday cage material (30 layer thick aluminum foil is a quick fix until you can find something better). ALWAYS TEST to make sure no signal can get through.

- Take time away from all wireless devices! If you can find a safe outdoor area away from high intensity wireless, take time sans devices to go barefoot, relax in the sun and read a real book.


Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.

She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy. 

Ellen Landauer is also a  PUBLISHED AUTHOR!

To learn more about Ellen Landauer, see her detailed bio HERE


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