The safest, most effective therapies for optimal health!
by Ellen Landauer
A coffee enema recipe request from one of my customers:
"I started doing colon cleansing and coffee enemas and very happy with the results so far. I ordered glutathion as I realize its benefits, but I didn't see any discussion on how many mg should be used with coffee enema. Could you give a suggestion of what is the range?
I thank you for taking the time; I really appreciate it."
PHOTO: The BEST Glutathione!
Answer: "This coffee enema recipe is the one I use, and intended only for educational purposes.
I started first couple times with 1/4 teaspoon or less added to coffee that is cooled down to just warm (hot may destroy some of the Glutathione benefits).
Later, can add 1/2 teaspoon or more. Clients of mine have added as much as 1 1/4 teaspoons to one coffee enema and find it delightful, as do I.
You might want to cycle on and off it - doing a few coffee enemas without, then adding it again. Glutathione is a powerful anti-oxidant and helps flush toxins from the liver.
NOTE: If toxicity symptoms worsen it is good to cut down because it means toxins are being released faster than the body can easily eliminate them.
In such an instance, I cut my detox protocol in half until any discomfort subsides."
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Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.
She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy.
To learn more about Ellen Landauer, see her detailed bio HERE
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