The safest, most effective therapies for optimal health!
by Ellen Landauer
Gallstones flush recipes and protocols; how well do they work? Which gallbladder cleanse will help you the most?
Gallstones flush recipes are a dime a dozen on the internet. My FIRST piece of advice to you is...
NEVER waste your money paying for 'secret' recipes and protocols ebooks to find out how to do a gallbladder cleanse!
I have done the hard-core gallbladder protocols with apple juice, epsom salts, lemon and olive oil. Here is exactly how I proceeded:
Always consult with your doctor in case there are any contraindications to trying any of these gallstones flushes.
Home Remedies Gallbladder Cleanse: This is the 'full monte' - the classic lemon juice olive oil procedure.
And quite a procedure it is! Be prepared to put aside 24 hours for the hard-core part where you repeatedly drink as much olive oil as you can stand, and stagger back to the couch to lie on your right side between rounds!
I've done it and if you are up for adventure (and/or desperate ;-), this is just the ticket!
Yes, it does do what it says it does. And more...
The classic lemon olive oil cleanse will definitely increase your body awareness. You will NOT be able to ignore your abdominal region during this process. That can be a very good thing, as this area of the body is the one to which there is the most resistance to getting in touch with!
Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.
She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy.
To learn more about Ellen Landauer, see her detailed bio HERE
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