The safest, most effective therapies for optimal health!
by Ellen Landauer
Chronic fatigue treatment: an in-depth discussion of natural therapies, what works and what doesn't.
When you are looking for natural solutions to this condition, too often you are given suggestions that are not strong enough to actually have real impact.
Typically, 'alternatives,' i.e. holistic measures, are offered by conventional sites to attract people like you. You are then advised that these are not 'proven,' but 'try them and see...' You are then told about conventional methods (drugs, etc.) that are 'PROVEN' to work!
Not only that - but the suggestions given are for chronic fatigue treatment alternatives that are mild, nice and - with few exceptions - don't do much.
For example: talk therapy, deep breathing, yoga, tai chi, gentle massage, meditation or acupuncture. For supplements, fish oil, magnesium, etc. are offered. These are all NICE, but generally won't rock your world.
During years of healing from severe mercury poisoning, chronic fatigue treatment went hand in hand with detoxifying and rebuilding my body. Heavy metal toxicity is present in everyone to a greater or lesser extent - this is one among a host of concerns that must be addressed.
The classic symptomology of this condition of debilitating tiredness is low energy combined with inability to get a good night's sleep. Toxins rob energy and at the same time induce agitation that makes it difficult to relax - a life-sapping combination!
The more I detoxed the mercury and other heavy metals, the more energy I had - AND the more restful my sleep. Why would lightening the burden of mercury, lead, aluminum, cadmium, etc. be part of chronic fatigue treatment? Because we all have suffered exposure to some extent or another. These toxins accumulate in our tissues, impairing our health - and - we are exposed to them every day.
ALL toxins impair energy production on a cellular level. The mitochondria (little 'energy generators' inside all your cells) work better when poisons are eliminated. Pharmaceutical drugs are toxic, so the less of them you take, the better as well. It is ironic that people with the above issues are prescribed drugs that also ultimately limit ability to heal.
Bacterial, fungal and viral infections all interfere with energy production as well. Infections of any kind thrive when your metabolism is low. Low metabolism equals low resistance to any disease.
Infections of any kind won't go away while you are heavy metal poisoned. Mercury, lead, etc. interfere big time with your body's ability to detoxify. Also, they can't be detoxed as well if your liver doesn't work well - which it doesn't when metabolism is low and you are riddled with toxins.
As you may now surmise, chronic fatigue treatment is not a simplistic thing! Done well, it leads to an infinitely more pleasurable and rewarding life!
For me, chronic fatigue treatment included super-nutritious diet, coffee enemas, EDTA suppository chelation plus suppository products which cleansed the liver and supported liver, gallbladder, kidneys and colon.
I limited my exposure to toxins such as lawn chemicals, perfumes, city environments, household cleaners, commercial body care products, etc.
I also used the best Beta Glucan product to strengthen my white blood cells to take down the infections. As well, the best probiotics went a long way to renewing digestive system functioning.
A wonderful additional measure was to completely rennovate my sleeping environment. My husband and I agreed that keeping the breaker switch to our bedroom off made a night's sleep significantly more peaceful. As well, I bought wool mattress pad, comforter and pillows for the bed - that made sleep time the next thing to heaven.
To make this easier for you, I am writing a step-by-step guide and will link to it here once it is done.
PHOTO: Montiff All-Basic Plus full-spectrum Amino Acids formula supplies protein building blocks (pure crystalline amino acids) needed for every cell in your body and all body functions - in amounts that can help you heal.
Take it from me, successful healing requires changing your life! The more you take measures that enhance health, the more results you will get and the more energy and motivation you will have to keep moving forward!
Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.
She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy.
To learn more about Ellen Landauer, see her detailed bio HERE
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