The safest, most effective therapies for optimal health!
by Ellen Landauer
Adrenal fatigue symptoms such as low energy, depression, low libido and difficulty handling stress, have a wide variety of causes. Sustained stress of ANY kind, OR a sudden, severe and acute stress can result in a lack of energy.
Prolonged emotional stress, eating a poor diet of commercial foods, environmental or heavy metal toxicity (especially mercury), electromagnetic stress, long-term use of drugs (prescription, over-the-counter or recreational) are among the causes of adrenal fatigue symptoms.
Here are excellent solutions to this problem that help to boost immune system function.
PHOTO ABOVE: Montiff All-Basic full-spectrum Amino Acids formula extraordinaire with Tyrosine for improved energy.
**NOTE: When we are stressed, excess cortisol throws us into catabolic state (muscle and tissue breaking down faster than it is built).
An important measure to keep up with overwhelming need for tissue building and repair is a full-spectrum Amino Acids supplement.**
Adrenal Fatigue Symptoms - Habits of sleep and waking: Does it take a few hours after you wake up before you feel awake? A slow start to the morning is one sign of adrenal fatigue.
A typical pattern also includes the following: You feel tired early to mid-afternoon, have higher energy around dinnertime, feel sleepy mid-evening around 8:30 - 10:30 pm but resist going to sleep, and then get a surge of energy that keeps you up until after midnight.
I have experienced these adrenal fatigue symptoms myself! To break the cycle, you need to be very conscious of that moment when you feel tired mid-evening. Drop what you are doing, brush your teeth and go right to bed.
This likely (if my experience is any indicator) will take some effort of will to do.
To enhance the probability of sustained and restful sleep, you might consider the following:
All-Basic Plus / Vas-cu-Care / Tri-Phos B
Medicardium: This Magnesium Di-Potassium EDTA Chelation formula is reported by many customers to promote restful sleep and relaxation due to its nitric oxide enhancing formula and its magnesium and potassium base.
Mental and Emotional: Depression, mood swings, memory problems, brain fog and difficulty handling stress.
Cardiovascular: Low blood pressure is commonly associated with adrenal exhaustion.
Cravings and Other Dietary Habits: If you have sugar cravings or fat and salt cravings, these may be a sign that your adrenal glands need some extra support.
PHOTO ABOVE: Medicardium Magnesium Di-Potassium EDTA Chelation suppositories are convenient...
and VERY effective!
One of the most effective to address adrenal fatigue symptoms is - to significantly increase high-quality protein in your diet and decrease carbohydrates.
The best way to jump-start your protein intake for faster results is...
Full-spectrum Amino Acids support, All-Basic Plus, which includes L-Tryptophan, and/or Montiff All-Basic which includes less Tryptophan and more Tyrosine. To balance the aminos and aid absorption, the enteric-coated bio-available B-Vitamin formula, Tri-Phos B and Montiff B-Complete These formulas are a staple in my protocol; taking more of them as needed keeps adrenal fatigue symptoms at bay.
VERY IMPORTANT: Why an Amino Acids supplement..?
Here's the two-part secret that I learned from Don Tyson, owner of Montiff Nutraceuticals Company...
1 - When you are under stress, no matter how much protein-rich food you eat, you cannot keep up with the body's protein demand. Even if you ate three T-Bone steaks per day, you could not keep up!
...Because it takes a lot of energy to digest protein foods and assimilate them!
The 'Catch 22' of this situation is that when your adrenals are not functioning optimally, there is a likelihood that you are having a difficult time digesting and assimilating even the best protein foods.
If you are in your 40's, 50's or beyond, your digestive capacity may also be less than optimal.
2 - The great advantage of free-form Amino Acids is that they require NO effort whatsoever for you to completely absorb!
AND - supplying these pure protein building blocks gives your challenged adrenals protein in an effortless form to support healing (and benefits your whole body as well, by the way).
Therefore, to boost adrenal function, taking a full-spectrum Amino Acid supplement along with B-Vitamins (essential to absorb the amino acids) is one of the best things you can do.
Montiff is the ONLY company whose Amino Acids, Vitamins and Minerals I recommend.
...Not all Montiff products are alike! Click Here to learn how to avoid wasting money.
PHOTO ABOVE: Major support for Adrenal Fatigue Symptoms: Montiff formulas
Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.
She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy.
Ellen Landauer is also a NEWLY PUBLISHED AUTHOR!
To learn more about Ellen Landauer, see her detailed bio HERE
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