Your Chlorella Protocol:How to Use this Chlorophyll and Nutrient-Rich Superfood!Chlorella protocol: How much of this chlorophyll-rich super food should I take for best detoxification benefits?What are the do's and don'ts for greatest benefits? Chlorella Protocol Do's and Don'ts
Do NOT take vitamin C with Chlorella! It tends to loosen the binding of the mercury and other heavy metals the chlorella is holding! This means that these toxins will go right back into your tissues rather than being eliminated. The toxins may go into vulnerable tissues such as liver, brain or kidneys. Do not take Vitamin C within 3 hours of a Chlorella protocol dose. DO take 30 minutes before meals or coffee enemas! A Chlorella protocol works best for detoxification when this green food is taken with a glass of water or juice 30 minutes before a meal. This is because the Chlorella will then be waiting in the small intestine to capture and bind toxins as the gallbladder releases bile. If you do coffee enemas, the same 30 minute head-start will benefit you in the same manner and goes a long way to prevent Herxheimer reaction. Chlorella Protocol: Starting With Vulgaris
Chlorella Vulgaris (photo on right) is the easiest to digest. Even so, add it gradually - increasing by one or two tablets per day until you are taking 4 - 6 of them before at least 2 meals.Take Chlorella 30 min before eating your meals. You can chew the tablets and always drink a glass of water or juice with them. Start with the Chlorella Vulgaris 1 tablet before breakfast. Day 2 1 tablet before breakfast and before lunch. 3rd day 1 tablet before each of 3 meals. Work up to 4 - 6 tablets before each meal. If just using Chlorella Vulgaris, you can work up to as much as 20 tablets 3 x per day before meals - that is a high therapeutic dose. If you are going to add Chlorella Pyrenoidosa, first work up to 4 - 6 tablets of Chlorella Vulgaris 3 x per day. That way you will know that you can digest the Vulgaris well. The Chlorella Pyrenoidosa is somewhat harder to digest because the cell wall is twice as thick, but this makes it twice as effective at binding toxins. **While not a common problem, some people cannot digest the Pyrenoidosa variety at all. If you find that it noticeably upsets your stomach, discontinue using it! It probably is not right for you at this point in time, though later on it may be. Chlorella Protocol for Using the Pyrenoidosa VarietyChlorella Protocol: If you are starting right off with Pyrenoidosa, the same schedule as above is also suggested - work up to a larger dose gradually. This eases the body into getting used to this very concentrated, powerful food.Start with the Chlorella Pyrenoidosa 1 tablet before breakfast. Day 2 1 tablet before breakfast and before lunch. 3rd day 1 tablet before each of 3 meals. Work up to 4 - 6 tablets before each meal. If just using Chlorella Vulgaris, you can work up to as much as 20 tablets 3 x per day before meals - that is a high therapeutic dose. Chlorella Protocol for Both Vulgaris and PyrenoidosaIf you are going to add Chlorella Pyrenoidosa, first work up to 4 - 6 tablets of Chlorella Vulgaris 3 x per day. That way you will know that you can digest the Vulgaris well. The Chlorella Pyrenoidosa is somewhat harder to digest because the cell wall is twice as thick, but this makes it twice as effective at binding toxins.**Once you are taking 4 - 5 tablets of Chlorella Vulgaris before each meal, keep doing that, AND add Chlorella Pyrenoidosa using the same schedule as above - starting with 1 tablet and working up. Keep taking the Chlorella Vulgaris, too. Once you work up to 4 - 5 each (total 8 - 10) before every meal, stay with that for a month and note how you are feeling. **For a more intense detox protocol, one can take 10 tablets 3x/day of both (or 20 of either of) the Chlorella Pyrenoidosa and the Chlorella Vulgaris.
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