The safest, most effective therapies for optimal health!

by Ellen Landauer

Steps to Real Healing

Steps to real healing involves a knowledgeable and comprehensive sequential approach.

Having succeeded in such an endeavor, I find it astounding when someone is looking for the 'one product' that will do it all. There is none!

Rosita Raw Ratfish Oil omaga 3's and more!

PHOTO ABOVE: Rosita Extra Virgin Ratfish Liver Oil - part of optimizing your nutrition!

I understand how people would think 'a' product will accomplish a 'cure.' This idea is widely promoted by conventional sources (and, by the way, too many 'holistic' ones as well)! It is  totally erroneous.

Conventional treatments may result in a cessation of symptoms, but in almost all cases will NOT accomplish deep-down lasting results. They CAN"T, because that's not what they are designed to do.

The idea of changing your life rather than taking a pill is daunting to most people who have been progammed with so-called 'conventional wisdom.'

The steps to real healing involve taking major responsibility for gaining the knowledge, discernment and experience of taking your body back from the brink of breakdown that inevitably leads to ill health. It requires courage and openness to trying new protocols. The reward for taking this trouble is a growing sense of empowerment in charting your own course rather than having it dictated to you.

Steps to Real Healing Starts With
One New Experiment

Steps to real healing begins by moving one foot in front of the other. Forty years ago, it took me half an hour to figure out how to cook a pot of brown rice.

It's like learning to surf - you get up on the board in shallow water and fall off. You get back on and move a few feet before falling off again. From modest beginnings, you may be able to go all the way to surfing the pipeline (inside the curl of a breaking wave). That is how I brought myself back from the point of no return. You can do it too, with enough determination.

PHOTO BELOW: Detox suppositories 3-pack is a great place to start - we ALL have to contend with toxins! Three products are included, to be used in rotation, 1 per day, in the same protocol for synergistic benefits.

The 3 products are: Medicardium / Xeneplex and Glytamins.

Medicardium / Xeneplex / Glytamins Detox suppositories 3-pack

Steps to Real Healing:
How to Achieve Health in an
Organized Way


1 - Optimize nutrition: Eliminate ALL processed foods, grains, sweet foods and conventionally grown anything. Get rid of non-stick and iron cookware, replace plastic food storage containers with glass. Throw away foods you know are bad for you and don't bring them home in the future.

Begin transitioning to a Ketogenic Diet, which is species-appropriate for humans (and our dogs and cats as well). Either find a local farmer who raises grass fed animals and poultry, or check out Miller's Organic Farm - Amish in Pennsylvania who ship throughout the USA.

2 - Drink only CLEAN water! If you do not have a clean water source such as a deep well, invest in filtration for all water that comes into your home (showers using regular tap water contain a myriad of toxins which get absorbed through your skin). All tap water (read treated water) is suspect!

3 - Begin a protocol to boost nutrients; a full-spectrum Amino Acids supplement and the best Multi-Vitamin/Mineral are a good place to start.

4 - Downsize or eliminate if possible any drugs (both pharmaceutical and street drugs). They will only stand in your way unless absolutely needed to sustain life.

5 - Detox, detox, detox!!! Heavy metals and environmental toxins stored in your body (we all have them; we are all continuously exposed to them) will cause an increasing downward spiral of deterioration. DETOX IS FOR LIFE if you want to enjoy optimal health and longevity!

I am VERY familiar with the truth that NOTHING in the body will work properly unless we get the mercury, lead, aluminum and chemicals OUT!

If you have yeast overgrowth, you will NEVER bring it under control while still toxic with mercury, etc. Metals and other toxins depress immunity, causing secondary bacterial, viral and fungal infections to thrive (i.e. destroy body tissues and body functioning in any and all organ systems).

Full-spectrum Amino Acids and Multi Vitamin-Minerals and our line of EDTA detox suppositories help to interrupt the downward spiral of deteriorating health and put you on track for recovery.

Coffee Enemas can be enhanced to boost nutrition, energy level and are a great stress-buster as well! See my page on enhanced Coffee Enema recipes HERE:

6 - If you are not physically active, get moving in a way appropriate to your health status. Regaining physical fitness starts with the first step. 

7 - Improve Your Sleep Quality: You spend (hopefully) 8 hours of the day sleeping. See my 'Tips for Better Sleep' to find out how to make those 8 hours part of your healing process.

8 - Boost Your Metabolism: Once you are on your way to recovery, a further step is to optimize your mitochondrial function (cellular metabolism). 

9 - Spend time around plants and animals. Make it a priority to be outdoors in nature on a regular basis, and/or bring plants and animals into your life.

10 - Personal Development: Cultivate personal integrity and self-honesty, clear communication, gratitude for the good things in your life and discernment about who you keep company with.

11 - Keep actively expanding and refining all the above.

Remember that true healing is a work in progress for a lifetime. By being consistent and persistent, you will optimize your enjoyment of life. The bonus is, when you are healed, you can use the same tools to stay younger longer. 

PHOTO BELOW: Montiff All-Basic Plus full-spectrum Amino Acids and Montiff Vita-Minz Plus - comprehensive all-around support for detox and vitality.

Montiff All-Basic Plus and Vita-Minz Plus - full-spectrum Amino Acids and Vitamin/Mineral formulas - the best of their kind!

Steps to Real Healing: Hormonal Support with Superb
Transdermal Lotions! 

Ellen Landauer is an expert with over 40 years in-depth study and experience of the safe and effective use of nutritional supplements, botanical extracts and detoxification methods.

She is Certified as an Advanced Practitioner of Structural Integration body therapy developed by Dr. Ida P. Rolf - also known as Rolfing. This hands-on therapy is the deepest, most comprehensive body alignment therapy. 

Ellen Landauer is also a NEWLY PUBLISHED AUTHOR!

To learn more about Ellen Landauer, see her detailed bio HERE


The Food and Drug Administration has not evaluated any of the statements on this website. Products offered on this website are not intended to diagnose, treat, cure, or prevent any disease. The information presented on this site is provided for informational purposes only; it is not meant to be a substitute for medical advice or diagnosis provided by your physician or other medical professional. If you have any health problem, please consult with a physician or health care provider before using any natural products. Peak Health Now and/or its product suppliers assume no liability for any injury, illness or adverse affects caused by the misuse and/or use of the information or products presented on this website.

© 2008 - 2022 ™Peak Health All rights reserved. 

Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the FDA and these materials and products are not intended to diagnose, treat, cure or prevent any disease. For all health and medical questions, please consult with your doctor. By viewing this site, you are stating that you agree with this disclaimer.


NAD Nicotinamide Adenine Dinucleotide - this is the REAL thing - not a precursor!

Profound health BENEFITS!

ATP a great companion



IMPORTANT NOTE: This line is for orders ONLY! Please determine product selection before calling.

Please use CONTACT FORM for any questions you may have about the products.

We do NOT return international calls.

Please use contact form for faster service.

No solicitations, PLEASE!

Convenient listings for INFO and PURCHASE.

NOTEShipping fee is  added for each product you put in cart.

**If too much shipping  cost shows up on your order, we ALWAYS give prompt refund so you don't overpay!**

There is a modest $5.00 handling fee.

Shipping/Handling on all suppository products is FREE.

Full-Spectrum Amino Acids,
Support Packages!

Montiff Vitamins / Minerals / Amino Acids

MONTIFF Amino Acids, Vitamins/Minerals:
The freshest products from a company of rare integrity!

Full-Spectrum Packages
to support health and healing!

NEW! Fibrotic
Detox Protocols

Tongkat Ali 100:1
Extract pure

Rocket Fuel!

Robuvit® Oak
Wood Extract

Robuvit® Oak Wood Extract pure powder 20 grams.

Relieve chronic fatigue, boost energy, enhance sports performance, support cardiovascular and detoxification!



Medicardium Xeneplex Glytamins detox suppositories 3-pack

Full-Spectrum Amino Acids,
Support Packages!

Montiff Amino Acids, Vitamin-Mineral full-spectrum nutritional supplement packages

MONTIFF Amino Acids, Vitamins/Minerals:
The freshest products from a company of rare integrity!

Full-Spectrum Packages
to support health and healing!

Creams for
Men and Women

bioidentical hormones transdermal



Detox Package

Medicardium, Xeneplex,

Detox 3-Pack
Discount for You!