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Paleo diet superfoods are cave man nutrition on steroids! How do you find the ones that really have what it takes?
A lot of products out there claim to be paleo diet superfoods - even some baked goods made from chocolate, almond flour and coconut and sweetened with stevia extract!
Vegan cave man foods anyone?! There is even a 'Paleo Vegan' diet movement afoot - yes, you heard that right!
If you want to enjoy the healthiest nutrient rich low carb diet, you need to look beyond the latest trendy vegan tripe (pun intended ;-)
Most indigenous people worldwide knew that select animal-based foods were the key to real vitality. The ones who didn't died out - like the Pueblo Indians and the Aztecs who worshipped the Corn God way too much.
There are still small groups of humans in far-flung places of our planet who are aligned with the ancient wisdom. These people adhere to rare standards of truly harmonious realtionship with nature, and take unusual care in the process of harvesting and packaging nutrient rich products for you.
There are also dedicated farmers - maybe even right in your local area - that provide paleo diet superfoods of excellent quality. For example, in my own area, Wheel View Farm is where I get grassfed beef from heirloom cattle breeds. I drive right up to their farm store past contented steers and cows and frolicking calves.
PHOTO ABOVE: I often catch sight of their Belted Galloway bull. He is a gentle giant, shown here checking out a customer's baby.
Note the sweet and soft expression in the eyes of this massive animal and his genuine curiosity toward the baby.
Wheel-View Farm is one of a growing number of Humane Certified farms. While steers raised on conventional operations often are terrified of people, the ones at Wheel-View Farm are curious and eager to check out us humans:
Among the most extraordinary ancient foods is Rosita Ratfish Liver Oil, (photo above) a wild, sustainably harvested fish liver oil.
There is a great and justified concern about mercury and other toxins in seafood these days. While there are no totally pristine waters anywhere, there are some areas of the sea that are nearly so. One such area is northernmost Norway, home of the Rosita fishing family.
These waters are diligently watched over by the descendants of many generations of seafaring folk. These people - whom I have been corresponding with on a regular basis - are very tuned in about what nature needs to thrive. The men and women of these fishing families have at the same time the ancient reverence and connection with the sea and all its creatures, a heartiness and vitality rarely found these days, kindness and caring - as well as the intelligence and courage to protect the precious vitality of the sea and land they live on.
The Rosita family also harvests another extraordinarily fresh, pure oil, Rosita Extra Virgin Cod Liver Oil (photo below).
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